Ahhhh, the weekend - time to relax, unwind and do something just for you, like Yoga!
One of the obstacles of self-practice is having a quiet time and space for practice. The Saturday Practice is a space and time for setting our attention towards intention, alongside fellow practitioners. We will meet for an hour each Saturday morning for a yoga flow sequence with the breath as our guide, cultivating active listening, self-awareness and the opportunity to learn in fellowship with others.
Previous yoga experience is recommended. Modifications will be offered to tailor the practice to your personal requirements. All gear provided.
DATES: 23 November - 21 December
NOTE: Kerri-Anne Edge Hill will be teaching class on 23 & 30 November
Tammy will be teaching all December classes
TIME: 9:30-10:30am
LOCATION: Fiordland Medical Centre Community Room
(entrance at rear of building, past St. Johns)
COST: $12 drop-in (no pre-registration)
Questions? Please contact
Tammy at tammy.magness@gmail.com or
Kerri-Anne at edgehill.ka@gmail.com
One of the obstacles of self-practice is having a quiet time and space for practice. The Saturday Practice is a space and time for setting our attention towards intention, alongside fellow practitioners. We will meet for an hour each Saturday morning for a yoga flow sequence with the breath as our guide, cultivating active listening, self-awareness and the opportunity to learn in fellowship with others.
Previous yoga experience is recommended. Modifications will be offered to tailor the practice to your personal requirements. All gear provided.
DATES: 23 November - 21 December
NOTE: Kerri-Anne Edge Hill will be teaching class on 23 & 30 November
Tammy will be teaching all December classes
TIME: 9:30-10:30am
LOCATION: Fiordland Medical Centre Community Room
(entrance at rear of building, past St. Johns)
COST: $12 drop-in (no pre-registration)
Questions? Please contact
Tammy at tammy.magness@gmail.com or
Kerri-Anne at edgehill.ka@gmail.com