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Presented by Kerri-Anne
I offer group therapeutic Yoga classes to assist clients facing similar health conditions. Classes are typically held once a week over 4-6 weeks. Programmes are designed to support and guide individuals in their practice within a small-group setting. Numbers are limited to six participants to ensure each person’s needs are addressed. Regular and consistent practice is key to the overall effectiveness of programme participation. To reinforce the learning and provide a framework for continued self-regulation, all participants will be provided with short, simple practices and tools for home use. Depending on your individual circumstances, my classes may also meet requirements for financial support. Please ask if you think this may apply to you. If you have an interest in a programme not being offered please contact me with your suggestion. |
Upcoming programmes for 2022 Breathing Basics 4 modules over 4 weeks Expressions of interest are now open for in person and online options 
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